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I acknowledge the Traditional Owners of this Whadjuk land, where I work and live. I pay my respects to Elders past, present and emerging.  I celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander People’s of all communities who also work and live on this land.

 

WELCOME TO EMBODYMENTAL

 “Nourish yourself through non-doing and wakeful stillness with CRANIOSACRAL BIODYNAMICS”

 
Energy - Breath - Embodied Self Awareness

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ABOUT

Welcome to Embodymental, my name is Lisa.

I offer Biodynamic Craniosacral Therapy,  Gentle Breath Practices & Energy Work in the beachside suburb of Rockingham, Western Australia.

Craniosacral Biodynamics for men, women, newborns, school age children & our elders, to promote deep relaxation,  re-connecting to self and restoring inner balance in the recovery of trauma, stress, anxiety, grief & burn-out.​

I provide a safe, private and nurturing space at my home practice, where you can be gently guided as you subtly and softly return to a natural state of deep presence within your own body.

I am so grateful to be able to offer this tender healing art.

Embodymental embraces inclusivity and diversity. We seek to provide a sanctuary for anyone and everyone to come and start their healing journey.

         "Being Embodied & Feeling Safe"

 

WHAT CLIENTS' SAY

 

CD - age 34

When something major shifted in my world, and my nervous system was in overdrive, Lisa was the first one I called. 


I bought a series of sessions as I knew the deep healing that would occur over the weeks and I needed time to integrate it all. One session isn’t enough! It’s a beautiful process. 


The transformation in my body and mind has been immense, and I absolutely believe that Cranio Sacral + Lisa played a huge role in this. The way I felt after my sessions was the most calm I’ve felt in months. The techniques she gave me to use at home when my mind started to spiral + my body started to become anxious, were easy to remember and worked! 


I couldn’t recommend Lisa and this work more. Transformational, deep healing. So subtle yet so, so profound. 

SERVICES

BIODYNAMIC CRANIOSACRAL THERAPY  

The experience of Craniosacral Therapy is one of mostly relaxation & deep calm. It is done fully clothed, while lying on a treatment bed cosy under a blanket. 
Biodynamic Craniosacral Release is a gentle non-manipulative, light-touch bodywork modality that works on the Cranium, the Spine & the Sacrum area. It is a subtle, yet profound method for enhancing the function of the nervous system and returning balance and mobility to the entire body.

This safe and supportive process can allow for the release of deep-seated trauma and emotions held within the body, and supports in re-connecting with and expressing who we are at the deepest level.

This in turn leads to a greater sense of wholeness, clarity and well being. 

"The single most important issue for traumatised people is to find a sense of safety in their own bodies. If you are not sending trauma patients for Craniosacral Therapy, you should" - Bessel Van Der Kolk MD - author of The Body Keeps the Score

** You can read more about Craniosacral Therapy and Trauma, below**

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GENTLE BREATHWORK & EMBODIED AWARENESS PRACTICES

Connecting to your Breath, with conscious intention, is one of the most supportive and direct methods to:

  • quieten & centre the mind, 

  • induce a state of deep relaxation and self -love,

  • increase self awareness,

  • balance and soothe the nervous system,

  • detoxify the body and energy systems,  

  • activate a sludgy digestive system,

  • promote better sleep

  • .....and many more benefits

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PRICES & SESSIONS

CRANIOSACRAL


Adult 

-Initial Consult - 90 mins - $130

- Follow Up Session - 60mins - $110

- Longer Session - 75mins - $120


Parent + Baby (0 to 1) 

- Initial Consult - 75mins - $120

- Follow Up Session - 60mins - $110

Parent + Older Kids/Teens (6 to 17)

- Initial Consult - 75mins - $120

- Follow Up Sessions - 60mins - $110

* Discounted rate available upon request for unwaged. No explanation is required.

BREATH

1:1 Private Session - 60 minutes - $110

 

~More About Biodynamic Craniosacral Therapy & Trauma Release~

Traumatic stress, the reaction to a life-threatening event, arouses the nervous system to the extreme and activates three survival reflexes : FREEZE, FIGHT and FLIGHT. 

If the trauma is not processed, then the unprocessed fear gets locked into our bodies - into our tissues. The holding of stress and trauma in our tissues can express itself in a multitude of symptoms including anxiety, pain and dissociation. In an attempt to separate ourselves from the pain and the implicit memory of the trauma, we dissociate to some degree from our body, losing our sense of self.

The body remembers what has happened, but not the mind. These memories must be accessed through the body with gentle body-centred therapies, such as Craniosacral work.

Craniosacral work is very effective in releasing the "issues in the tissues" because its foundation is based on presence and deep listening, and the experience of a session, is one of "safety"

Supporting the client to stay present to their physical body sensations during the sessions not only facilitates safety and releases implicit memories, but also helps the client to reintegrate their dissociated parts.

- Michael Aaron DC, Director of Craniosacral Institute Australia

"Trauma is the most avoided, ignored, denied, misunderstood and untreated cause of human suffering" - Dr. Peter Levine

 
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LEARNING 

  • Craniosacral Practitioner (Biodynamic) - Craniosacral Release - Craniosacral Institute Australia

  • Craniosacral Release - Jaw & Neck - Craniosacral Institute Australia

  • Breathwork Teacher - Pranayama & Meditation - Life Awareness Project

  • BCST & Trauma - Craniosacral Institute Australia

  • Embodied Awareness, The Art of Listening and Presence  -  Craniosacral Institute Australia

  • Cert III in Education Support -(working with special needs children)

  • Current Working with Children Card 


 

CONTACT DETAILS

Ph : 9529 4451 ~ Rockingham, WA

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