I acknowledge the Traditional Owners of this Whadjuk land, where I work and live. I pay my respects to Elders past, present and emerging.
I celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.
WELCOME TO EMBODYMENTAL
Embody Peace......Embody Joy.......Embody Love........Embody Life
Heart centred healing therapies to calm the nerves and soothe the soul.
Welcome to Embodymental, my name is Lisa.
I am a Craniosacral Practitioner, an Intuitive Energy Healer and Breathwork Teacher in the beachside suburb of Rockingham, Western Australia
I offer natural therapies for both men & women, to promote deep relaxation,
re-connecting to self and restoring inner balance in the recovery of stress, anxiety, grief, burn-out and trauma.
I provide a safe and nurturing space, where you can be gently guided as you subtly and softly return to a natural state of deep presence within your body.
Embodymental embraces inclusivity and diversity. We seek to provide a sanctuary for anyone and everyone to come and start their healing journey.
”Being Embodied and Feeling Safe”
BIODYNAMIC CRANIOSACRAL THERAPY
“Being Embodied & Feeling Safe”
Initial Consultation - 90 minutes - $90
Standard Session - 60 minutes - $70
The experience of Craniosacral Therapy is one of mostly relaxation & deep calm. It is done fully clothed, while lying on a treatment bed cosy under a blanket.
Biodynamic Craniosacral Release is a gentle non-manipulative, light-touch bodywork modality that works on the Cranium, the Spine & the Sacrum area. It is a subtle, yet profound method for enhancing the function of the nervous system and returning balance and mobility to the entire body.
This safe and supportive process can allow for the release of deep-seated trauma and emotions held within the body, and supports in re-connecting with and expressing who we are at the deepest level.
This in turn leads to a greater sense of wholeness, clarity and well being.
"The single most important issue for traumatised people is to find a sense of safety in their own bodies. If you are not sending trauma patients for Craniosacral Therapy, you should" - Bessel Van Der Kolk MD - author of The Body Keeps the Score
** You can read more about Craniosacral Therapy and Trauma, below**
ENERGY HEALING SESSION
"Clearing out the old, making space for the new"
* 90 Minutes - $110.00 - *This session is recommended for your first visit.
(Concession Available for Students, Pensioners and Unwaged $90)
* 60 Minutes - $90.00
(Concession Available for Students, Pensioners and Unwaged $70)
A peaceful and gently guided session, returning you to your own heart centre and soothing your nervous system, by using a combination of Embodied Awareness, Deep Presence, Energy Clearing, Reiki, Gentle Breathwork, Pranic Healing, Meditation, Music, Toning and Sound.
GENTLE BREATH AWARENESS & GUIDED MEDITATION SESSION
“Befriending Your Breath”
(Especially beneficial for chronic stress & anxiety)
1:1 Private Session - 60 minutes - $70
2 People Session - 75 minutes - $40pp
Connecting to your Breath, with conscious intention, is one of the most supportive and direct methods to:
quieten & centre the mind,
induce a state of deep relaxation and self -love,
increase self awareness,
balance and soothe the nervous system,
detoxify the body and energy systems,
activate a sludgy digestive system,
promote better sleep
.....and many more benefits
MORE ABOUT BIODYNAMIC CRANIOSACRAL THERAPY & TRAUMA RELEASE
Traumatic stress, the reaction to a life-threatening event, arouses the nervous system to the extreme and activates three survival reflexes : FREEZE, FIGHT and FLIGHT.
If the trauma is not processed, then the unprocessed fear gets locked into our bodies - into our tissues. The holding of stress and trauma in our tissues can express itself in a multitude of symptoms including anxiety, pain and dissociation. In an attempt to separate ourselves from the pain and the implicit memory of the trauma, we dissociate to some degree from our body, losing our sense of self.
The body remembers what has happened, but not the mind. These memories must be accessed through the body with gentle body-centred therapies, such as Craniosacral work.
Craniosacral work is very effective in releasing the "issues in the tissues" because its foundation is based on presence and deep listening, and the experience of a session, is one of "safety"
Supporting the client to stay present to their physical body sensations during the sessions not only facilitates safety and releases implicit memories, but also helps the client to reintegrate their dissociated parts.
- Michael Aaron DC, Director of Craniosacral Institute Australia
"Trauma is the most avoided, ignored, denied, misunderstood and untreated cause of human suffering" - Dr. Peter Levine
Craniosacral Practitioner - Craniosacral Release, Core Practices - Craniosacral Institute Australia
Breathwork Teacher - Pranayama & Meditation - Life Awareness Project
- Reiki Practitioner - Usui Shika Ryoho System
Pranic Healing Practitioner - Master Choa Kok Sui - Institute For Inner Studies
BCST & Trauma - Craniosacral Institute Australia
Embodied Awareness, The Art of Listening and Presence - Craniosacral Institute Australia
Associate Diploma of Business - Hobart Technical College
Cert III in Education Support -(working solely with special needs children)
Current Working with Children Card
Lisa’s work is life changing. I had hit a wall, a woman approaching mid 40’s, dealing with early menopause, a busy job, raising kids and my relationship was struggling. I was desperately unhappy and knew I needed a change but was unsure how to start. I’ve always viewed alternative health ideas as a bit too hippie and out there for me, never felt comfortable letting go of control or looking deep inside myself. So approaching anything like this felt terrifying. But Lisa is so calm and reassuring. Our session felt so easy and time flew. I finally slowed down and really breathed deep for the first time. Lisa showed me simple ways to improve my everyday wellbeing and strategies to relax when I feel overwhelmed. She set me up to take her teachings and continue on my own but I will keep returning so I can further grow and learn. I can’t recommend Lisa enough.